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Find out about the ideal sleep rhythm for baby

From birth to the age of 3, your baby’s sleep rhythm will vary a lot.

At the beginning they will sleep up to 16 hours a day, and then their rests slowly become further apart until they have adapted to a day/night rhythm. Each baby is unique and will reveal themselves to be someone who needs a lot of sleep or otherwise! Table lists average values: let baby find their own rhythm.

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