Breast milk is the ideal, best adapted food to an infant’s specific needs. The World Health Organization (WHO) advises mums to breastfeed exclusively their baby at least until the age of 6 months.
Breast milk is the most adapted diet for an infant in order to develop its immune defence system. Indeed, its composition changes during the day from one hour to the other to meet the child’s needs. A healthy diet is most important for a mum in order to prepare for and continue on breastfeeding. Breastfeeding is a magic, intimate moment between a mother and her baby. The first days can sometimes be difficult but the baby gradually learns to feed.
Learn more about the composition of breast milk and the benefits of breastfeeding.